Hello from CA, US

sophie59
sophie59 Posts: 1 Member
edited September 2024 in Introduce Yourself
I just logged in my calories and found out I can't eat dinner tonight. :-(
Well, maybe if I burn a few on the stepper.
Great site, seems easy to use.

Replies

  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Hello, I'm from CA too. What part are you in?

    This site is very easy to use. Great job getting started. I wouldn't forgo dinner, you will wake up so hungry in the morning. Have a light dinner though, maybe some steamed vegetables and a light protein. Being in the red is not the end of the world, it just means that your weight loss is going to go a little slower. Tomorrow is a new day. I always like to plan what I am going to eat the night before so that I can just look at my log and not have to worry about it.

    Good luck and if you need support, feel free to message me!
  • kittytrix
    kittytrix Posts: 557 Member
    Cool, a Cali peep. I live in the High Desert in Victorville. It's north of San Bernardino and a couple of hours from Vegas.

    Welcome!
  • summerblunden
    summerblunden Posts: 184 Member
    Welcome! I'm in so cal too, Lancaster. This site is SO helpful!! Don't beat yourself up over the first day, it gets easier. Once you can plan out your days, you know how many calories you have each day. Good luck!!
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