Down another lb and lost an inch too!

NWCountryGal
NWCountryGal Posts: 1,992 Member
edited September 2024 in Success Stories
I hadn't lost anything in over a week so was a little concerned but did the "count" today and onward and upward toward my goal.

Thanks to everyone for your posts that encourage me and keep me coming back to MFP!! Denise

Replies

  • jessudd
    jessudd Posts: 133 Member
    Congrats!! :D
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    thanks Jess, little bit here little bit there, I'll get there, LOL!!!

    Congrats!! :D
  • myhrmiswrong
    myhrmiswrong Posts: 38 Member
    Way to go Denise! Keep it up! The walking and better food choices will do it every time!
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    For sure, good food choices;) If I don't buy it I won't eat it so I try just to buy good stuff;)

    Way to go Denise! Keep it up! The walking and better food choices will do it every time!
  • sunshine79
    sunshine79 Posts: 758 Member
    Well done on your weight loss and your inch loss :smile:

    I live by the same matra - the less I buy the less I eat. It really is a great way to control those cravings, I am so less likely to snack on cookie, chocolate cakes etc if they're not in the house.

    Again, well done to you, keep it up :flowerforyou:
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    They had potluck yesterday at work and yuck, it was there and I ate it:( I don't think I did so bad calorie wise but the types of food, well, it really was gross:( Thanks for your encouragement;) Denise:drinker: :drinker: :drinker: :flowerforyou:
    Well done on your weight loss and your inch loss :smile:

    I live by the same matra - the less I buy the less I eat. It really is a great way to control those cravings, I am so less likely to snack on cookie, chocolate cakes etc if they're not in the house.

    Again, well done to you, keep it up :flowerforyou:
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