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zombiefishfish
Posts: 4
I had no idea I had such a sweet tooth until I joined here!
I'm working on cutting down my sugar intake, but it's hard. It seems like EVERYTHING has sugar in it. It doesn't help that I can't have artificial sweeteners because of allergies, although I generally don't react to Splenda.
How do you stay within daily sugar limits when you can't have food branded "sugar-free"?
I'm working on cutting down my sugar intake, but it's hard. It seems like EVERYTHING has sugar in it. It doesn't help that I can't have artificial sweeteners because of allergies, although I generally don't react to Splenda.
How do you stay within daily sugar limits when you can't have food branded "sugar-free"?
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Replies
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I had no idea I had such a sweet tooth until I joined here!
I'm working on cutting down my sugar intake, but it's hard. It seems like EVERYTHING has sugar in it. It doesn't help that I can't have artificial sweeteners because of allergies, although I generally don't react to Splenda.
How do you stay within daily sugar limits when you can't have food branded "sugar-free"?0 -
Holy crap. I had no idea you could do that. Thank you! Tracking fiber is DEFINITELY more useful.0
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Oh my gosh, my problem as well.0
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