I'm a newbie too!

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Hello all. I started this today because my co-worker did and she has convinced me that it may help me stay on track. I need all the help I can get to stay with my goals so any good advice to make it easier are greatly appreciated.

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  • LaFondaClap
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    Hello all. I started this today because my co-worker did and she has convinced me that it may help me stay on track. I need all the help I can get to stay with my goals so any good advice to make it easier are greatly appreciated.
  • cediyam
    cediyam Posts: 181 Member
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    Welcome!:smile:
  • kimmy666
    kimmy666 Posts: 56
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    i've been a member for 2wks now. lost 4lb and loving the site

    i chart my food & excercise daily, which is great as it tells me i'm still on track :flowerforyou:

    hope you enjoy too

    oh and of course all the posts and general chit chat are great motivation :flowerforyou:
  • LaFondaClap
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    I hope I start out with a bang like you have too!