Building a "bad" diet

Probably those Jimmy Dean microwave breakfasts, if anything.
Lunch is probably from McDonald's.
Snacks would be chips and the like.

No breakfast, no vegetables. Loves cheese, pastas and breads - especially the sweet pastries - meat but not fish, and chicken must be breaded or deep fried. Roasted fowl is okay if it has gravy on it. Hamburgers are always good. And a grazer. May not eat a lot at one sitting but actually never stops eating. Snacks are always available and they would be things like chips, tortilla chips, chocolate, gummies, pudding snacks, chewy granola bars because they 'look healthy'

There will be no walking or minimal movement at best. and lots of coffee, and possibly beer with clamato juice in it, but no water.

(just thinking of a family member's diet)

Breakfast: Starbucks venti latte coupled with a lemon pound cake.

Snack: Reeses pieces.

Lunch: McDonald's big mac with a large diet coke.

Snack: Doritos travel bag

Dinner: Fried chicken with rice and beans. And three scoops of peanut butter ice cream with chocolate fudge and sprinkles.

That sounds so nasty.

breakfast: two- 24 oz bottles of soda
lunch: one- 24 oz bottle of soda.
dinner: 8 oz steak, 10 oz fried potatoes with loads of garlic salt, and 3 scoops of chocolate chip ice cream with two more 24 oz bottles of soda.

My mom's diet. -.-

Breakfast at IHOP.

Lunch at McDonalds or KFC.

Dinner at Uno's or TGIF.

That should kill her.

Honestly check out some of the stupid cheat meal forums, you'll find then in those diaries.

Ramen Noodles for sure!... and lots of Chinese food

*no water because she can't drink it / doesn't like the taste
*no fruit because she feels they're too high in carbs
*on the occasion she does eat salad it's loaded with multiple servings of dressing, cheeses, mayo based pasta & chicken salads
*has no idea what true serving sizes are
*finishes what's on the kids'/grandkids' plates so as not to waste food.

Breakfast -- Bacon, eggs w/ salt, toast with salted butter, ketchup, coffee w/ lots of cream & sugar

Lunch -- Hot dogs w/ ketchup and mustard, potato salad, chips, a jumbo cookie, chocolate milk

Dinner -- Pizza, garlic bread, caesar salad w/ the works, soda, cheesecake

And a late-night cookie binge.

Was going to post this suggestion, but see you're already done...

Breakfast = Donuts. Chocolate frosted - 2, 1 glazed. Chocolate milk to drink.
Lunch = Large chocolate shake from Baskin Robbins to go with her double whopper from burger King, large fries
Dinner = Mexican meal -- such as enchiladas, nachos (for appetizer), double riced, refried beans, cheese dip, with dessert of 2 sopapillas. Coke to drink.
Snacks = A whole box of Little Debbie chocolate cupcakes. another coca=cola, potato chips with onion dip.

No breakfast, no vegetables. Loves cheese, pastas and breads - especially the sweet pastries - meat but not fish, and chicken must be breaded or deep fried. Roasted fowl is okay if it has gravy on it. Hamburgers are always good. And a grazer. May not eat a lot at one sitting but actually never stops eating. Snacks are always available and they would be things like chips, tortilla chips, chocolate, gummies, pudding snacks, chewy granola bars because they 'look healthy'

There will be no walking or minimal movement at best. and lots of coffee, and possibly beer with clamato juice in it, but no water.

(just thinking of a family member's diet)

This was basically what I was going to suggest.

58...overweight, desk job....let's see.....

As background, I can see her having been in a family who pretty much doesn't do much. Her parents and friends have pretty much been the same way, so she really didn't get the wake up call until now. It would seem to me the the said 58 year old eats a lot of grab and go breakfasts, so many trips through fast food lines and possible starbucks grande mochas and chocolate crossants. She brings her lunch to work, and it is usually some sodium filled microwave meal, or she will order out with the office and go together on pizza, more fast food, or even chinese (which she will eat the entire thing). She rarely drinks water, it is many filled with Pepsi or Mountain Dew, though when she does get the occasional "I feel and look horrible" mind, she will slip in a diet coke thinking it is anything better.

For dinner she makes it. But it is usually some fat cut of steak, or pasta dish. She never really grew up with veggies, after all her parents rarely ate them either, so then probably still thinks she hates the majority of veggies. When she does eat salad, she covers it in the high fat dressings. And then, later that night she will sit down on couch to watch tv with a bowl filled with a triple serving of fudge track ice cream smothered in caramel sauce.

No breakfast, no vegetables. Loves cheese, pastas and breads - especially the sweet pastries - meat but not fish, and chicken must be breaded or deep fried. Roasted fowl is okay if it has gravy on it. Hamburgers are always good. And a grazer. May not eat a lot at one sitting but actually never stops eating. Snacks are always available and they would be things like chips, tortilla chips, chocolate, gummies, pudding snacks, chewy granola bars because they 'look healthy'

There will be no walking or minimal movement at best. and lots of coffee, and possibly beer with clamato juice in it, but no water.

(just thinking of a family member's diet)

This was basically what I was going to suggest.

This is how my mom eats...she's been as heavy as 350+ before she stopped looking at it. Sometimes it goes down as she controls her portions and starts swimming again, but her actual diet never changes. :-( I wish she'd at least add a few fruits n' veggies in there for balance.