Heya

atennison
atennison Posts: 2
edited September 18 in Introduce Yourself
Hello everyone,

I'm here because last week my father had a heart attack due to being obese and lack of excersize. Thankfully he survived and I have received a wake up call as I myself have become overweight and do not excersize as much as I should. My hope is that with the help of this site and support of its members I can reach my fitness goals.

Replies

  • Hello everyone,

    I'm here because last week my father had a heart attack due to being obese and lack of excersize. Thankfully he survived and I have received a wake up call as I myself have become overweight and do not excersize as much as I should. My hope is that with the help of this site and support of its members I can reach my fitness goals.
  • First off, I'm sorry to hear about your dad. Sometimes it takes rock bottom for us to realize the things that should seem most obvious. You can do this, just hang in there and remember that if you mess up or feel discouraged, just dust it off and start over. No big deal!

    Lexy
  • deanea
    deanea Posts: 1,437
    welcome
  • We're glad you're here! Sorry to hear about your dad though. :frown: Hope all is well with him and his recovery.
  • Razboo
    Razboo Posts: 439 Member
    Welcome! It can be done.
  • I'm so sorry to hear about your Dad. Welcome! I wish you luck!! :)

    Toni D
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