Hello :)

crystal_carey
Posts: 2
Hi, I'm Crystal I'm new to this site
I'm 5 feet tall, I'm not sure how much I weigh but I hope to be able to buy a scale in a few weeks. I've gained about 40 pounds over the last 3 years. I want to get rid of the weight because I feel its just a reminder and a burden of the stress and trauma I went through in the last 3 years. I plan on eating healthy again and doing yoga, meditation, and cardio daily. I quit my job in a call center and started working for Petsmart (a lot of walking, lifting, climbing, exc). I look forward to living a healthier more enriching life and wish everyone luck on their journey as well.

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Replies
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Welcome! Goodluck on your journey
I wish you the best! Sounds like you already know why you want to get to your goal and mature about getting it done.
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Hahaha... its like you are me! I am 5"4 and I also put on 40 pounds afew years ago!0
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