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Anybody have some ideas for lunches?
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RecoveringSugarAddict
Posts: 12
I suck at figuring out lunches and usually resort to eating a PBJ or eating out. What do you all do for lunches? I need easy, cheap, and yummy!
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Replies
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Salads are just as fast as a pbj or tuna is a great option0
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Chicken. Cook ahead on the weekend, bring it in through he week, or just on Monday if you have space in your fridge.0
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I've been eating tuna the past couple days for lunch0
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Cottage cheese and peaches or 1/2 tuna fish sand are my stand bys.0
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Gluten free brown rice tortilla with some tahini, avocado, cucumber, and sprouts rolled up inside.0
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My new favorite after today - some avocado mashed up with fage greek yogurt as the sauce for my wrap - chicken, ham, whatever kind. a little lettuce and tomato....yummy0
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Gluten free brown rice tortilla with some tahini, avocado, cucumber, and sprouts rolled up inside.
Sounds delicious!0 -
I often have wholemeal pitta breads, with whatever i have in my frigde! normally cheese, lettuce and pickle
Tomorrow ive got cold sweet potato wedges and vegleftovers from tea.. yumm
or cold stir fry veg is also nice0 -
tuna salad and crackers
leftovers from dinner0 -
cheddar cheese and red onion chutney sandwich is my fave at the moment another i love is houmous with celery and carrot sticks, amazingly filling :happy:0
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Raw veggies, piece of meat, piece of cheese,and a fruit or use tortilla wraps with meat, spinach tomatoes, make a smoothie with fruit and spinach,0
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Leftovers for the win! Sometimes I make things for dinner just because they taste better the next day.0
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roast a bunch of cubed potatoes with your choice of spice for the week to make salad
spinach leaves
alfalfa sprouts
chopped tomato
1/4 avocado
15g mixed nuts
140-200g cubed potato
your choice of dressing, I go for mustard.
thats like 5-6 serves of vegetables + good fat.
380cals ish.
you might want to take an active roll in your health, its pretty easy to put together healthy meals, and you benefit directly.
just sayin.0 -
2 Laughing Cow "Creamy Swiss" cheese wedges, with a serving of whole wheat crackers and an apple; also, I make a whole dozen of hard boiled eggs on Sunday and use them as easy-to-carry protein. You can add them to salads, veg sandwiches or eat solo. good luck!0
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Lots and Lots of salad...add chicken or tuna...spice it up!!0
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one of my favorite lunches that I prepare on the weekend and keep in the fridge is curried lentils:
cook 1 cup of lentils, add spinach, carrots, a can of tomatos, broccoli, scallions, some soy sauce, ginger, cinnamon, 1-2 tablespoons of curry - let simmer for a while - voila!0
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