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30 day ab challenge.
StaceyLeadbeatter1995
Posts: 7
Hey guys!
Today I started the 30 day ab challenge.
Day 1 consists on 15 sit ups, 5 crunches, 5 leg raises and a 10 second plank.
I'm just wondering has anybody completed this challenge and was it a success and what were your results?
Your feedback would be amazing.
After I have completed the full 30 days I will tell you my start and finishing measurements.
In hope I can do this,
Well done to the people who have succeeded on this and good luck to the people who are currently doing it
:-) :-) :-) :-) :-) :-)
Also, feel free to add me!
Today I started the 30 day ab challenge.
Day 1 consists on 15 sit ups, 5 crunches, 5 leg raises and a 10 second plank.
I'm just wondering has anybody completed this challenge and was it a success and what were your results?
Your feedback would be amazing.
After I have completed the full 30 days I will tell you my start and finishing measurements.
In hope I can do this,
Well done to the people who have succeeded on this and good luck to the people who are currently doing it
:-) :-) :-) :-) :-) :-)
Also, feel free to add me!
0
Replies
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how is it going? do you have the whole 30 day plan you can post? I'd love to try it :-)0
-
I'm on day two and I am slightly terrified of the days to come! Can we split them up or do they hav to b done back to back0
-
I'm on day 2....slightly scared of day 3 lol......let alone day 30! but I will try my best! good luck to everyone else trying this x0
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How do I attach photos :-).0
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