Help with finding my goal weight

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leishamaree
leishamaree Posts: 62 Member
in Health and Weight Loss
I wish I could just get to goal so I can get on with maintenance. I am over losing, weight, but I really want to be a healthy body fat percentage, and waist measurement. And of course to be a success with WW (which I am also doing) I have to be in the HWR (based solely on BMI)....

Feeling quite confused about the whole "right weight for me" thing. Does anyone have any ideas? Or has anyone been through the same dilemma and come up with a solution?

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  • leishamaree
    leishamaree Posts: 62 Member
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    Anyone?
  • gnat45
    gnat45 Posts: 833 Member
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    Where you you now?
  • leishamaree
    leishamaree Posts: 62 Member
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    I am currently 172cm and 79kg. I think my last body fat percentage reading was around 31% - I have another check up in 2 weeks
  • gnat45
    gnat45 Posts: 833 Member
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    5'9" and 173? Is that right.
  • leishamaree
    leishamaree Posts: 62 Member
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    just under 5'7" & 174lb
  • claritarejoice
    claritarejoice Posts: 461 Member
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    Try the calculators at fat2fitradio.com, they are pretty good.
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    are u happy with the way you look? yes.. be done.. no.. keep losing.

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