I'm a Newbie........
MimsDR
Posts: 12
Hi All,
I'm new to the site but I've just completed day 3 of the 'Attack Diet'...... 2 more days to go. Dunno if I'm eating enough but I don't have the inclination or the time to eat any more. I can't eat for the sake of eating !! Guess I'll know when I do my dreaded 'weigh-in' on Sunday..... I'm dreading that - I'll be devestated if I haven't lost a significant amount of weight......... :sad:
I'm new to the site but I've just completed day 3 of the 'Attack Diet'...... 2 more days to go. Dunno if I'm eating enough but I don't have the inclination or the time to eat any more. I can't eat for the sake of eating !! Guess I'll know when I do my dreaded 'weigh-in' on Sunday..... I'm dreading that - I'll be devestated if I haven't lost a significant amount of weight......... :sad:
0
Replies
-
Welcome to MFP. You will find a lot of support here. I've never heard of the Attack Diet, but I do know you need to get at least 1200 calories/day.0
-
yay mum you made it to MFP! welcome0
-
Aw thanks Team 70455 and Molberts .............. I'm gonna need all the help and support I can get !! If I think about all the weight I have to lose I'm tempted to just throw the towel in - but I really want to do this so I'm really gonna try to stick it out ............ X :ohwell:0
-
NOTE TO SELF : Wear Trainers when walking !!
I walked the last couple of times wearing the wrong shoes, coz I couldn't get my trainers without the dogs knowing I was going for a walk ........now I have shin splints and won't be able to walk for a couple of days.0 -
hide them at the back door and they wont see )0
-
Thought of that - might stick em up on the shelf at the back door or in the boiler house !!0
-
Hello everyone I am just joining tonight......I saw this website in my Family Circle magazine....I think this is going to be a great way to track everything I do without having to pay the Weight Watchers prices. Good luck to everyone.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions