wha's your favorite high fiber/low cal snack?

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Hoosier96
Hoosier96 Posts: 118 Member
in Food and Nutrition
Looking for ideas to keep me full!

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  • Rilke
    Rilke Posts: 1,201 Member
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    Raspberries, blackberries, pears, thin sliced whole wheat bread, baby carrots, peas :-D
  • vypeters
    vypeters Posts: 475 Member
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    Whatever fruit or veggie I'm in the mood for.

    Medium calories - Quest bar or oatmeal with fruit.
  • frugalafterfifty
    frugalafterfifty Posts: 240 Member
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    I agree with the fruit and veges. I also like Almonds with wasabi and soy - lots of taste. I usually eat have a serving 14 nuts. A friend of mine also turned me on to Fiber One Chocolate cereal. It's a little sweet, but sometimes I'll have a small serving to cut the sweet chocolate craving.
  • amnesiaiom
    amnesiaiom Posts: 4 Member
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    Porridge! (Oat Bran made with water) 74cals per 30g serving with 5g of Fibre

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