Most Imp weight loss tip Fitness and Exercise

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simply_healthy
simply_healthy Posts: 175 Member
in Fitness and Exercise
Hi All,

If I asked you for a single most imp weight loss tip that has worked for you in terms of Fitness and Exercise. What will that be ???

I am keen to learn from experiences of successful weight loss...

Thanks in advance !

Cheers,
Sophie

Replies

  • gerard54
    gerard54 Posts: 1,107 Member
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    Do what the swoosh says...
  • simply_healthy
    simply_healthy Posts: 175 Member
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    Do what the swoosh says...

    ??? Sorry didnt get it...
  • JonathanBB
    JonathanBB Posts: 252 Member
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    Just Do It
  • JonathanBB
    JonathanBB Posts: 252 Member
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    Finding a time and space that works for me so that I do it consistently.
  • Lyerin
    Lyerin Posts: 818 Member
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    Just Do It

    Exactly! Just get out there and do it. Don't be afraid to try new things or push yourself.

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