Goal!!!!!!!!
TedStout
Posts: 241
Holy heck, I got there! I am so darned excited. Stuck for the longest time, then switched my routine. Started lifting more, less cardio, eating more, and I'll be darned if it didn't work! All I got to say is...if I can do it anyone can. Pics coming.
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Replies
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awesome job:)0
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WAY TO GO!!!!! Can't wait to see the pics!0
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Congrats!!! I'm within 2 lbs myself, and can't believe I've made it this far!!0
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Thanks all! It was a huge surprise! This past weekend I went out, drank some beer with my friends, ate what I wanted, etc. Only big change has been in the weightlifting department and increase in calories. Very shocked this morning!0
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congrats!!!!0
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Well done on getting there, great stuff!0
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Bravo! Love hearing these success stories! You've earned it
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Thanks again! I didn't think I would be this excited! Now for the next goal....hmmmmm.0
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Today I weighed in and I shocked myself...100LBS. in 133 days. 1200 calories a day...walk for 1 hour at night....I thought I would be hungry like a hostage but if you choose the right foods you get to eat ALOT of food. Good luck to you all.0
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Congrats Man
im about halfway to my Goal, looking foward to the day i can shout GOOOOOOOOOOOOOOAL
how many cal are you eating a day?0 -
Great job!0
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Nice work, guy!0
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Awesome Job!
Proud of you!0 -
Awesome! Congrats!! Lift Heavy .. FTW!!!!0
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Way to go! I love success stories, it only helps keep pushing yourself knowing you can achieve it! Thanks for sharing. I am almost there, those last 10 lbs are the killer!0
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Congrats! Good for you!:happy:0
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Awesome!0
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Way to Go!!! I bet it feels awesome. :flowerforyou:0
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Today I weighed in and I shocked myself...100LBS. in 133 days. 1200 calories a day...walk for 1 hour at night....I thought I would be hungry like a hostage but if you choose the right foods you get to eat ALOT of food. Good luck to you all.
Good job. And you got that right. Eat the right stuff and you can really eat. Also, I love getting in the exercise, because that helps you eat more of the good stuff.0 -
Way to go! So happy for you!0
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Congrats Man
im about halfway to my Goal, looking foward to the day i can shout GOOOOOOOOOOOOOOAL
how many cal are you eating a day?
Well...good question. I started out pretty light and was burning a lot off. As I got closer to my goal, I found that my calorie intake was too low. At least that was the theory. So I just inched it up a bit. Now trying for 1800 or so a day...sometimes more sometimes less. I really really think it was changing to weight training that kicked it in again.0 -
Way to go! I love success stories, it only helps keep pushing yourself knowing you can achieve it! Thanks for sharing. I am almost there, those last 10 lbs are the killer!
Yeah they are! Just keep trying, and if you get in a rut, try something different...whether its calorie intake or different exercises.0 -
Today I weighed in and I shocked myself...100LBS. in 133 days. 1200 calories a day...walk for 1 hour at night....I thought I would be hungry like a hostage but if you choose the right foods you get to eat ALOT of food. Good luck to you all.
That is freakin awesome! Keep after it!0
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