I've lost 3kg (6lbs) in one week..

agooddaytodiesoft
agooddaytodiesoft Posts: 58
edited January 24 in Health and Weight Loss
Is this bad? i feel that this is going pretty fast, i have't changed anything, still eat as i did last month, and i still drink like i did last month, but this last week made my weight fall right off, should i do anything? or just enjoy the rapid weightlos?

Replies

  • LadyPakal
    LadyPakal Posts: 256 Member
    Enjoy it, you may lose nothing for the next couple of weeks - it's called a woosh and happens every so often. I had one a couple of weeks ago.
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