new here. two weeks post-op after gastric sleeve

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melisorig
melisorig Posts: 2
in Introduce Yourself
Hello. I just had gastric sleeve surgery 2 weeks ago. I am looking fir a tool to help me keep track of my diet and exercise. Anyone else had weight loss surgery and would like to share any tips with me, they would be greatly appreciated! Thanks!

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  • joslynjeanne
    joslynjeanne Posts: 17 Member
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    Hi, I am 11 days out from having been sleeved so I have no advice to offer just want to say hi. Also, I have been using MFP to record what I eat(drink really). I love it cause it helps me track how much protein I have had so I can be sure to get the 70 g in that are suggested. Good luck to you on your journey.
  • wendympage
    wendympage Posts: 3 Member
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    Hi! I had my VSG on 11/19 and am down 62 lbs. I just recently started tracking on here and it has been the best thing I have done for my journey so far! I am finally accountable and know just how much and what I am eating. Great for making sure you are getting in the protein :)
  • ashleegil
    ashleegil Posts: 26
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    I was sleeved 4/25, but I use MFP to track my daily food and excercise now. :)

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