30 DAY SHRED LEVEL 1 RESULTS
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meganfoster12
Posts: 411 Member
Hey!! I never thought a DVD could get me into such great shape; Jillian Michaels is a killer I started the 30 day Shred with hopes to lose more inches and I am sure doing that! Also I am getting more endurence:)
Starting weight: 276.3
Bust: 43
Waist: 51
Thighs: 27
Hips: 49
Arms: 15
Neck: 15
After Level 1:
Weight: 265.6
Bust: 42 (-1)
Waist: 49 (-2)
Hips: 48 (-1)
Thighs: 28 (+1)
Arms: 14 (-1)
Neck: 12 (-3)
Total inches lost 7
Total weight lost: 10.7
So excited to continue on with Level 2!!!!
Starting weight: 276.3
Bust: 43
Waist: 51
Thighs: 27
Hips: 49
Arms: 15
Neck: 15
After Level 1:
Weight: 265.6
Bust: 42 (-1)
Waist: 49 (-2)
Hips: 48 (-1)
Thighs: 28 (+1)
Arms: 14 (-1)
Neck: 12 (-3)
Total inches lost 7
Total weight lost: 10.7
So excited to continue on with Level 2!!!!
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Replies
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that is SO GREAT!!0
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That's so great! Stick with it! I could only get to day 2 on level 2 before I hurt foot, but I think I lost 11 or 12 inches. JM is a cruel mistress0
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Wow thats wonderful! And that is just Level 1!!0
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I plan on sticking to it!!!0
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WOW - ive got no excuse now and ive got a copy sat gathering dust in the cupboard!
Goal for tomorrow - complete day 1 of the 30 day shred! x0 -
That's great! You did an awesome job!!0
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Woot woot!!! Fantastic inches and lbs lost! I'm in the middle of level 2 now if you need a fellow supporter
Great job and keep persevering!0 -
That is fantastic, I have just started it myself!!0
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Fab!! Good luck with level 2! It's a killer! x0
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Thanks everyone!!! Level 2 was a killer just finished day 2!0
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I might see these results too if I stuck with it better :-(0
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How long did you do level 1? Great job!!!!! I should really do this and stick with it this time!0
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I fell of the 30 day shred wagon awhile ago... you have just inspired me to get back on starting tonight!!!! Keep up the good work, I am sure you feel fantastic already!0
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I'm on day 7 of level 2 and yes Jiller the killer. I've noticed I'm getting stronger though and not flagging as much as I did in the early days of level 2.
I've also noticed tiny signs on abs. I've never had them visible before!0 -
Wow, looking amazing, great job! Is that JUST 30DS and diet, or are you doing other work outs too? Today I will be finishing Level 1 and while I'm not sure if I look different at all (though I am a bit smaller to begin with), I certainly FEEL better!
Wow, you're doing great0 -
Awesome job!!!!!!0
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awesome! just began today, so I am excited to see what I will look like in 29 more days!!0
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good for you!! Keep up the hard work! I started 30 day shred on Sunday... woke up Monday so dang sore!! There was no way I could do it.... I was still too sore the day after that to do day 2.. but I'm ready today!! :-) Let's do this!!0
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that is great! I used it after my first child and i loved it! now i have to start all over again (had my second a year ago).0
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I have the DVD and never tried it... but thanks to posting your results I will try it tomorrow morning..You look great0
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