Snack Idea's Needed
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fruit - pineapples, apples
banana with yoghurt,
nuts
carrots0 -
I love the jiffy pop healthy pop popcorn, or fresh cut fruit. Not too many calories however, very filling.0
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smile:0
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Some of my favorite snacks have already been mentioned but here's a short list:
Edamame
String cheese
Popcorn
Nature valley thins (for the sweet tooth)
Veggies (cooked broccoli/green beans)
Raw veggies with low fat sour cream (2 TBS) and hidden valley fiesta ranch mix (watch sodium)
Wasbi soy almonds
Sunflower seeds
hard boiled eggs
celery with natural peanut butter
If I am really starving I try to drink a lot of water before my snack. It really helps curb your appetite.0 -
An Apple and PB2 topping it! YUM0
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You guys are awesome! Thank you! i was having a brain fart and couldn't think of anything but my yoghurt or an apple0
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bump0
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a cup / 1/2 tin of a healthy option soup - filling and a good way to get the veggies in. usually around 100 cal.0
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If you're looking for something sweet, I just tried the cool whip thing I got from here and man was it friggin good. I'm glad I didn't make a bunch.
You take 4 graham cracker square, dollop a bit of lite or fat free cool whip in between to make 2 square sandwiches. wrap and freeze.
so so so good!!! I'm going to try adding a few choc chips or strawberries next time.
130 calories0 -
Wow, they sound amazing! Xx0
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Cottage Cheese is a great snack as well. Loaded with amino acids that will help you preserve lean muscle along with that its a healthy fat that is loaded with times released protein; also perfect before bed!0
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