anyone tried eating a balanced diet and counting calories

_noob_ · May 2013

For weight loss or healthy weight gain? I hear rumors that these are effect, but I want to hear from someone who has ACTUALLY tried this method.

Also I hear this method goes really well with exercise, is this true?

pastryari · May 2013

UsedToBeHusky · May 2013

*pfft*

That'll never work!

xvxCelticWandererxvx · May 2013

illogical

PlayerHatinDogooder · May 2013

I tried it one time.

I didn't lose weight so i gave up.

whierd · May 2013

Only works if you.cut out gluten. Please watch Wheat Belly.

odusgolp · May 2013

divisive thread is divisive, noob!

_SABOTEUR_ · May 2013

BeachIron · May 2013

crazy talk

JessieJanie · May 2013

That makes no sense.

FranksRumHam · May 2013

nope. just prayer, but thats not working either.

chels0722 · May 2013

If Dr. Oz didn't preach it than it can't work.

ryry_ · May 2013

I actually have a new patent pending product called the lever 5000 for those looking for an effective weight loss plan. What you do is put your protein and fats on one side and carbs on the other. As long as it stays even you will lose weight because you are eating a balanced diet.