Accurate way to measure calories burned from walking?
purple4sure05
Posts: 287 Member
I went to a theme park today and would say that I walked for a total of 3 hours at maybe 3 mph. I want to estimate my calories burned but the online calculators didn't seem realistic to me. How would you calculate this? Thanks for the tips 
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Replies
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about 1cal/min from exercise for your average sized person. A fast walk to where you're about ready to have to start jogging will boost that to 2cal/min.0
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