Road bikes and calories burned
raiderzara
Posts: 55 Member
Hey, cyclists, how do you all track your calories for road biking? I tend to just track it all as 10-12 mph because the burn for my actual average speed seems way too high. I do not have a HRM and don't plan on buying one soon...just wondering what everyone else does. Thanks in advance!
0
Replies
-
I based my average calorie burn per mile based off my dad's (just scaled it to my weight). I've heard the calorie burn is fairly close no matter what your speed is.0
-
HRM0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions