Its gone past 12am

Lisa_Equine
Lisa_Equine Posts: 14 Member
in Health and Weight Loss
And I've not been to bed yet I have just been naughty and had some bacon, do I add this to the Weds or Thursdays diary ?

Replies

  • susannamarie
    susannamarie Posts: 2,148 Member
    Doesn't matter as long as you track it.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Yup, doesn't matter. I personally count when I go to bed as the end of my day, no matter if it's 9:30pm or 2:00am.
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    doesnt matter at all your body doesnt magically reset its calories at midnight
  • KAYRRIE
    KAYRRIE Posts: 201 Member
    I don't go to sleep till around 3 am and anything before that I add to the previous day. Like last night I went to sleep at 3:30 am and had a yogurt before bed so I added it to Tuesday's instead of todays. That also will allow you a clean start when you wake up.
  • nikilis
    nikilis Posts: 2,305 Member
    oh ooo....

    never feed after 12!

    tumblr_mbgl5vlSsV1qffkaro1_500.jpg
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    add it to the next day under breakfast maybe
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    i dont eat after 9 pm
  • nikilis
    nikilis Posts: 2,305 Member
    i dont eat after 9 pm

    i dont eat before 12pm and after 8pm.

    :)
  • Lisa_Equine
    Lisa_Equine Posts: 14 Member
    Easier said than done, oh well todays another day :)

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