Shaun T Rockin Body

CLL1001
CLL1001 Posts: 40 Member
in Fitness and Exercise
I just got my Rockin Body dvd's in the mail and I'm planning to start doing them tomorrow morning. I'm just not sure what exercise to log it under...aerobics? Dance? Something else I'm not thinking of?

Replies

  • luckycross
    luckycross Posts: 6
    Do you have a heart rate monitor?
  • CLL1001
    CLL1001 Posts: 40 Member
    No I don't...that's a good idea, maybe I'll start looking into them. Thanks!
  • pkingfox
    pkingfox Posts: 25
    I love this program! I usually log via FitBit under dance or aerobics....I am not sure that it makes a difference????
  • fitbum19
    fitbum19 Posts: 198 Member
    Do you have a coach??

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