30 Day Ab and Squat Challenge Day 3

Congrats to all who completed day 3. Here is day 4 which is a day of rest for the Ab Challenge so all you need to do is the Squats today if you are doing the Squat Challenge.

You can do just the 30 Ab Challenge by not do any of the squats if you are not interested in doing the squats. I had to modify the 30 Day Squat challenge so the days of rest fell on the same days.

So who is up for the challenge?????

Post if you accept the challenge and then after you completed it.

Day 4

Day of Rest
60 Squats