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Welcome to MFP. Don’t worry, there’s cliff notes.
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bumping and great job!!!!!0
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Great post.
Yes, it's really that easy.0 -
mmm..... bacon
okay now that i have gotten that off my chest - this is by far one of the BEST HANDS DOWN BEST posts ever! thank you for taking the time and writing this. i hope everyone sees this post and READS IT!
the only teeny tiny itty bitty point i would like to add is this: as an instantaneous society we have forgotten what long term means. long term is NOT i repeat NOT a month or 3 months or 6 months it's longer, possibly for life because that's exactly what we are dealing with here peeps our lives we want to be healthy so we live longer.
:bigsmile:
Agreed. People need to be thinking about this in terms of months and years, not days and weeks. Nothing meaningful is going to happen in a matter of days.0 -
Great Post, Thanks!0
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Great Post, Thanks!!!0
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Is there a way to make this required reading for new MFPers, and as a refresher course once a month for veterans?0
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Great info. Thanks0
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Awesome post. Thank you!0
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bump for a later read0
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bump0
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Awesome read! Thank you!0
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BUMP0
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I bet money that some people will need cliff notes for those cliff notes.
I feel that this is pretty well written. There does come a point where you can't boil something down any further.0 -
bump to read later! (turkey bacon!)0
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:drinker:0 -
bumpity0
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Thanks for writing this! Great post, I have struggled with my weight all of my life, as many other folks have; and it's good to read something so informative and uplifting. Makes me want to keep on trying!0
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Truth and Bacon, all in one post! Love it!0
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By far the best post I have seen written for beginners confused about weightloss. Nice job.0
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By far the best post I have seen written for beginners confused about weightloss. Nice job.
Agreed!!! Great post (funny too)0
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