Need lunch ideas

Am at work, and need a high protein lunch idea. Sick of whole chickens (had one yesterday).

Have access to UK high street shops + waitrose.

Ideas anyone??

Replies

  • Slimdownmb
    Slimdownmb Posts: 130 Member
    Most shops do meal deals now -
    i no tescos, sainsburys and co-op do.
    I always have a bottle of water + a salad or healthy sandwich + fruit bag or olives

    Or if you want to take your own lunch mixed bean salad is lovely -

    1 can of mixed bean salad
    choped up salad cucumber tomatoes onion ect
    1 table spoon of tzatziki
    1 table spoon of chunky salsa
    1 lemon
    mix it all together
    (makes 2 portions)

    Hope this helps x
    p.s forgot to say high in protein
  • babybl00310
    babybl00310 Posts: 75 Member
    Prawns?

    Take hard boiled eggs with you and have them sliced on some crackerbread?

    Houmous?
  • Joe_Atlanta
    Joe_Atlanta Posts: 6 Member
    I alternate days between beans (usually in a roll up flat bread with onions and peppers) and sardines (or salmon).
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    I would suggest take your lunch to work with you. Sounds like maybe you eat out for lunch and I can not help you there. I have an open diary if you want to take a look to get some idea's. I have access to a microwave and a fridge. I also have a nice vinyl lunch bag that I put a hard ice pack in and pack it all in the lunch bag, That way it is right with me in the office as I want to eat a snack.
  • GuybrushThreepw00d
    GuybrushThreepw00d Posts: 784 Member
    most of these ideas would be great if i had a time machine.
  • Slimdownmb
    Slimdownmb Posts: 130 Member
    You just have to make time... its worth it.

    The bean salad literally take 10 mins MAX!!!
  • Francl27
    Francl27 Posts: 26,371 Member
    I have burritos all the time. Beans or meat, cheese, avocado, salsa.