Protein bar

leanne9876
leanne9876 Posts: 301 Member
in Food and Nutrition
Is 120 calories too much for a 30g protein bar.

Replies

  • tubzzy77
    tubzzy77 Posts: 104 Member
    Considering 1g of protein = 4 calories. Nope.
  • Sqauterina11
    Sqauterina11 Posts: 60 Member
    Considering 1g of protein = 4 calories. Nope.

    what he said....



    if you have a sweet tooth, cut the bae up into chunks, melt the bar in microwave and add to yoghurt or hot oats... delicious! :flowerforyou:
  • terri_journey
    terri_journey Posts: 287 Member
    I think it's great as long as it isn't loaded with carbs and sugar.
  • jen_zz
    jen_zz Posts: 1,011 Member
    I'm curious what brand of protein bar is this? 120kcal for 30g of protein?

    For Quest bar, the lowest kcal one for 20g of protein is 160.
  • roodledoodle
    roodledoodle Posts: 183
    I'm curious what brand of protein bar is this? 120kcal for 30g of protein?

    For Quest bar, the lowest kcal one for 20g of protein is 160.


    I'm curious too!
  • alishacupcake
    alishacupcake Posts: 419 Member
    I'm curious what brand of protein bar is this? 120kcal for 30g of protein?

    For Quest bar, the lowest kcal one for 20g of protein is 160.


    I'm curious too!

    Also curious
  • RHSheetz
    RHSheetz Posts: 268 Member
    Yes, so am I. Nto Carbs and no fat...
  • leanne9876
    leanne9876 Posts: 301 Member
    I'm so sorry I posted the wrong information. I must have read it wrong. The serving size of the bar is 30g.
    The protein is only 10.2g

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