Food diary??

Behxo
Behxo Posts: 1,190 Member
edited January 24 in Health and Weight Loss
Trying to make my entries, for example when I had grocery store brand almonds lets say about 10 of them but it only lets me select 1 oz (23 almonds)?? I don't like how it'll only let me pick from that instead of putting in the correct amount I know I have, what should I do?

Replies

  • sh0emann
    sh0emann Posts: 46
    I believe you can create a new entry for what ever food you have and it gets saved into your database of foods you have used recently. You have to enter all the calories, carbs, fats, etc, plus it allows you to select what a serving size is.
  • Rawr1978
    Rawr1978 Posts: 245 Member
    subtract or divide, then convert to decimal percentage
  • amanda3588
    amanda3588 Posts: 422 Member
    I enter my amounts as a percentage - so if you eat 10, and a portion is 23, I would put in .45 as my serving size. It may be off my a few calories, but not anything I worry about.
  • Behxo
    Behxo Posts: 1,190 Member
    Oh okay lol this is my second day so I guess I didn't look hard enough to figure that out :P thanks guys
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    PUT 0.5 OZ
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