Cauliflower Taco Shells!
Replies
-
Somewhere, there is a cauliflower omelet crying because it was called a taco.
:laugh:0 -
Somewhere, there is a cauliflower omelet crying because it was called a taco.
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
BUMP0
-
need calerie info0
-
need calerie info
Enter the recipe into the recipe calculator?0 -
Bump:flowerforyou:0
-
I entered it into the recipe editor. My cauliflower head was 7 cups' worth. With three whole eggs added, the total was 360 calories. I got ten smallish tortillas out of the batch and am nomming now. Eight would have been better - they would need to be pretty thick to stand up to any kind of handling or toppings. Mine are a bit crumbly, although I processed the cauliflower to a pretty fine crumb. Tasty with a bit of butter or a sprinkle of shredded cheese, though. The ones cooked on the bottom rack browned up a bit and are the best.
A single Mission white corn tortilla is 40 calories. At 36-45 apiece, this recipe isn't a low-calorie alternative to those, but interesting nonetheless, and coud be a viable choice for anyone who's avoiding corn or sneaking crucifers into somebody's diet. For my part, I think I wouldn't make them into tacos, but would make them thicker as an alternative to pancakes.
ETA: 20-something son, a fairly healthy eater who loves grilled cauliflower, was unimpressed. His first comment: "I'm not that into eggs," and he totally tasted the cauliflower. Quite a bit of effort for an outcome that was, well, meh. But I might make them again for pancakes as mentioned above. I kind of liked them straight from the oven and couldn't have eaten that much cauliflower any other way in one sitting!0 -
I think I've seen it all now. Incredible.0
-
I'm gonna go cry now.0
-
I can't wait to try this recipe!!! I love tacos and cauliflower with egg whites sounds like a healthier low carb option over corn tortillas.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions