Will I lose Weight Fasting?

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Replies

  • Willowana
    Willowana Posts: 493 Member
    I do intermittent fasting using the ESE method (24 hours twice a week). Losing weight from fasting alone depends on how many calories you are eating before and after the fast. My fasts are usually from noon to noon. I could eat 3,000 calories before/after and easily GAIN weight...lol. It still comes down to calories eaten VS. calories expended. As long as you stay within your MFP calorie goals, you will lose weight. Fasting may or may not help that. What's important is to try to eat enough when you aren't fasting. You definitely don't want to starve yourself.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    If your two meals a day put you under your maintenance calories then yes.
  • goodtimezzzz
    goodtimezzzz Posts: 640 Member
    yes
  • Cp731
    Cp731 Posts: 3,195 Member
    Hi. Im gonna be fasting for a whole moth for religious reasons is July. I have to do this so I might as well ask,
    will i lose weight like Will get skinner? I dont care about water weight. And if im fasting for a month ow much will I lose.

    :noway: :noway: :noway:
    You look like your thin enough.
    I mean your tiny.
    What is your motivation w/all these topics your posting?
  • Skieblueshllgdwn
    Skieblueshllgdwn Posts: 13 Member
    Seriously, what religion calls for this type of penance?
  • LittleMsEva
    LittleMsEva Posts: 76 Member
    That sounds like a plan and I find this topic intriguing and really a great change of pace!! I think its about my favorite thread of the day. Thank you so much and Good luck. Unfortunately I'm reporting this thread for being diversive and going against mpf rules for discussing a religious topic.
    It would be very interesting to see how your calorie intake during the night times hours does impact you.

    I think you need immediate medical attention. Something wrong with your brain. Leave.
  • LittleMsEva
    LittleMsEva Posts: 76 Member
    Seriously, what religion calls for this type of penance?

    I would suggest you stick to the original post and not bash my religion. K thanks.
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    Seriously, what religion calls for this type of penance?

    I would suggest you stick to the original post and not bash my religion. K thanks.

    Questioning DOES NOT equal bashing. Just sayin
  • Ophidion
    Ophidion Posts: 2,065 Member
    truth^^^^
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    Seriously, what religion calls for this type of penance?

    I would suggest you stick to the original post and not bash my religion. K thanks.

    Questioning DOES NOT equal bashing. Just sayin

    Her word choice clearly does. Penance, go Google the definition, i don't expect you to know what it means. =)
    Regardless, I won't further comment on this. I can't force you to be right.

    I know what penance means. I don't know why you're being rude to me when I was only explaining that questioning something doesn't mean bashing.

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