Hey Everyone!

keb1957
keb1957 Posts: 4
edited September 21 in Introduce Yourself
Just found this website and spent my first day on the program. It is amazing to see how many calories you really eat every day. :drinker:

Replies

  • luckyluciano
    luckyluciano Posts: 12
    welcome.. im new too.. and find it very intresting on what i really am eating in calories and fat...:noway:
  • themommie
    themommie Posts: 5,033 Member
    Welcome
    the food diary is great because it make you aware , good luck on this journey. This is a great site full of info, motivation and encouragement
  • MaggieD3
    MaggieD3 Posts: 4
    Welcome! I just joined it last week and am amazed at how much it has already helped! I felt so encouraged that I was up early this past Saturday morning out doing my 1.5 mile walk! I can hardly wait until I get it built back up to the 3 miles that I had it a few months back! I hope you have as much fun and encouragement with this site as I've had! It has helped me tremendously to watch my sugar intake and today is the third day in a row that I've managed to keep that so well under control! So glad this site exists!!!
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