55 lbs GONE so far w/ *PICS*

Spook_Nuke_Em
Spook_Nuke_Em Posts: 408 Member
in Success Stories
First off, I can't believe I'm posting these pics. lol. We have to start somewhere though. I'm half way there.

H: 6' 1"
SW: 320 lbs
CW: 265 lbs
GW: 215 lbs

This time last year I started "Insanity" and went from 297 lbs to 262 lbs and I felt great. I got sick and stopped working out, as well as falling back into horrible eating habits. I went from 262 lbs all the up to 320 POUNDS by Christmas. I couldn't believe I tacked on an extra 23 lbs from my previous highest weight.

So, in February I quit BS'n myself and made a change. I found MFP and it really helped me keep track of my food. I jump started my diet with "Low Carb" and for excercise just a little walking/shooting hoops. After I got some weight off and was able to function like a human, I did a little more. I just tried to eat clean. I started biking on my lunch breaks, lifting weights in my garage and hitting the heavy bag. Also, I mixed in "Insanity" with my other workouts. Sean T is crazy. lol. And I bought a Polar FT7 HRM - That made such a huge difference. It definitely helps you push yourself.

I have a long way to go, but i have zero doubt that I will reach my goal. Dedication is all it takes. And I do it for my daughter, so I promise NOTHING WILL STOP ME. I love that girl more than anything in this world.

Anyways, here you go...

Giants World Series Parade last Halloween... Over 300 x_x
photo-9_zps6a58fb8f.jpg

Well...
6303e5f0-aa6e-4d28-853a-1f32fa4dffd7_zpse0d80e88.jpg

My wedding day on the left. I miss my dreadlocks :( Not the weight. lol image-2_zpsa440e3bb.jpeg

Today. I'm so addicted my health & fitness. I can't wait until next summer. Slim fit Polo :)image_zps3d2ee933.jpeg


Thanks for looking. Hopefully I'm at 215 lbs by Christmas :)
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Replies

  • lindz221
    lindz221 Posts: 32 Member
    Wow!! You look absolutely incredible!! Congratulations are in order!! Obviously, you've put in the hard work and dedication. Good on you!!
  • JustMQ
    JustMQ Posts: 63 Member
    You look great!!! Congratulations!
  • Spook_Nuke_Em
    Spook_Nuke_Em Posts: 408 Member
    Thank you both :) I appreciate it.
  • doctordee955
    doctordee955 Posts: 36 Member
    Well done, keep up the great work.
  • heather4949
    heather4949 Posts: 80 Member
    Man....you look good
  • royvor
    royvor Posts: 271
    Wow! Congrats on your accomplisment. You truly have changed your mind and changed your life. You foster motivation that we can do it. Keep up the great progress. You earned that reflection you see in the mirror like you stated with dedication, moderation, and never giving up.
  • mamosh81
    mamosh81 Posts: 409 Member
    handsome great job and congratulations to your new lifestyle!!! Oh and love the ink
  • francy_247
    francy_247 Posts: 1
    Congrats! Absolutely motivating!:smile::smile:
  • Spook_Nuke_Em
    Spook_Nuke_Em Posts: 408 Member
    Thanks you guys :))
  • tcraw15
    tcraw15 Posts: 223 Member
    That's some AMAZING progress! You are truly an inspiration, especially to me! Thank you for sharing this. :)
  • zimfour
    zimfour Posts: 191 Member
    OMG!!! You are looking GREAT!!!!!! Now to remove the SHIRT soon for a pic!!! LOLOLOLOL :smokin: :smokin:
  • mickeyullrich
    mickeyullrich Posts: 156 Member
    Awesome job! You must feel so good! :smile: !
  • samsteve2012
    samsteve2012 Posts: 53 Member
    wow you look like a different person, well done, you should be very proud of yourself, keep up the good work :-)
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    Damn you look good! Great work!
  • Happymom83
    Happymom83 Posts: 405 Member
    awesome job!:)
  • LuvtheCubs
    LuvtheCubs Posts: 161 Member
    Wow! You look like a different person! Totally handsome! And the tats are icing on the cake!
  • Rokosmummy
    Rokosmummy Posts: 29
    Brilliant work :-)
  • handeye
    handeye Posts: 52 Member
    fantastic, your hard work and dedication are inspiring!
  • Courtney_0402
    Courtney_0402 Posts: 55
    You look great! =)
  • escort9580
    escort9580 Posts: 23 Member
    You look wonderful. Most importantly you look healthy and strong. Very inspirational...:happy:
  • fitKT2B
    fitKT2B Posts: 39 Member
    Great job. Keep up the good work.
  • happyfrogg
    happyfrogg Posts: 86 Member
    Congratulations!! Your hard work is paying off like crazy. And Bay Area represent!
  • mabledog
    mabledog Posts: 21 Member
    Your looking HOT!!!!!!!!!!
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    You look fantastic... plus years younger! You're giving your daughter a wonderful gift, more time with her healthy dad, plus setting a good example that we can have goals and work toward them.
  • kon_e3
    kon_e3 Posts: 21 Member
    Hard work pays off, kongrats - keep on track and you will not miss your goals
  • tamisawyer
    tamisawyer Posts: 12
    Hahaha at Slim Fit Polo. I feel you. I def have my eye on some clothes for when I reach my goals. Congrats!!
  • Xhell_on_heelsX
    Xhell_on_heelsX Posts: 299
    Wow hun, you look awesome! Keep up the awesome work! :smile: :flowerforyou:
  • DMBFiredancer
    DMBFiredancer Posts: 2
    CONGRATS! So inspirational! Oh....and GO GIANTS!!!!!!!!!!!!
  • kar328
    kar328 Posts: 4,159 Member
    Incredible job! Your daughter will be so proud of you.
  • cityjaneLondon
    cityjaneLondon Posts: 12,717 Member
    Congrats on posting those photos. It is an inspiration to actually SEE the difference putting in all that hard work makes. It is almost unbelievable. What do your mates say?
    You will have one very proud daughter.:flowerforyou: :drinker: :bigsmile:

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