We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV before my holiday. Day 20 of 30DS.

ms_leanne
Posts: 523 Member
One of my influences for losing weight was for my cousins wedding in Malta which is on Wednesday. We fly out tomorrow so thought I'd post an update.
I am nowhere near finished yet, I still have another 12 pounds to lose to hit my initial target. I started 30DS 20 days ago and had no idea how I was doing.
This is how I am 2/3 of the way through.
Day 1 30DS


DAY 20 30DS

I am nowhere near finished yet, I still have another 12 pounds to lose to hit my initial target. I started 30DS 20 days ago and had no idea how I was doing.
This is how I am 2/3 of the way through.
Day 1 30DS


DAY 20 30DS


0
Replies
-
That's fantastic for 20 days. Good on you.0
-
Dang awesome results!!!! Can't wait to see pics after 30days!!!!0
-
Awesome job, it does ecourage me to continue with 30DS!
How much did you lose in 20 days?0 -
That is a fantastic difference for 20 days! Luv Jillian's workouts0
-
Just so as not to give anyone the wrong idea. I was doing 30DS on top of my normal exercise and logging my food with MFP.
My weight was 77.5kg/170.8lbs on Day 1
My current weight is 76.3kg/168.2lbs today
I haven't done my measurements yet as I was just going them at the end of the 30 days.0 -
Wow I can't believe you lost "only" 1kg since you are so much smaller! (and I needed another proof that the scale isn't the most important so thanks :bigsmile: )0
-
Your shoulders are amazing! Keep up the good work!0
-
That's awesome good for you!0
-
amazing! keep it up!0
-
Those are amazing results! Keep it up!0
-
hey wow.....u r such a motivation...by the way did u use dumbells or perform your 30DS without dumbells0
-
Great job!0
-
Wow! Major difference. Especially in your core and shoulders.0
-
Thanks for all your kind words of support.
In answer to the dumbbell question, I used 2.5kg ones for my workout which I think is 5.5lbs.0 -
amazing. I am amazed that you did this on top of your normal exercising. I say that everyday then completely exahausted afterwards.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!