We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Raw potato

littlepea1979
littlepea1979 Posts: 2
edited January 24 in Food and Nutrition
Hi all

I can not seem to find the calories for raw potato with skin. Tonight i had 198g of raw potato cut into wedges and baked in oven. Could anyone help me out?

Thank you

Replies

  • beyondjupiter
    beyondjupiter Posts: 247 Member
    If you cooked it, I don't think it is considered raw :wink:

    This website should have what you are looking for:
    http://calorielab.com/foods/potatoes/159

    Jen
  • littlepea1979
    littlepea1979 Posts: 2
    Yes i know. But i weighed them raw before cooking.

    Thank you
  • niftyafterfifty
    niftyafterfifty Posts: 338 Member
    White potatoes are 22 cal. per oz.; red potatoes are 20 cal. per oz. I know you'll need to convert to grams.
  • mem50
    mem50 Posts: 1,384 Member
    Around 150 I think. 198grams? With what did you bake them? Oil. Pam, Olive oil?

    Went and looked 200 grams raw potatoe is 154 according to database.
  • mcbmetcalf
    mcbmetcalf Posts: 4
    100g is 78 calories, 18g card, 1 fiber and 1 protein
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    If you look up "potatoes raw" it will come up.

    198 grams with skin is 156 cals, 826g potassium, 36g carbs, 3g fiber, 1g sugar, 4g protein
  • 1two3four
    1two3four Posts: 413 Member
    If you look up "potatoes raw" it will come up.

    ^ This! I get so mad some days because I never remember to pluralize things (mainly fruits and vegetables) I'm searching for!
This discussion has been closed.

Categories