Raw potato

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littlepea1979
littlepea1979 Posts: 2
in Food and Nutrition
Hi all

I can not seem to find the calories for raw potato with skin. Tonight i had 198g of raw potato cut into wedges and baked in oven. Could anyone help me out?

Thank you

Replies

  • beyondjupiter
    beyondjupiter Posts: 247 Member
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    If you cooked it, I don't think it is considered raw :wink:

    This website should have what you are looking for:
    http://calorielab.com/foods/potatoes/159

    Jen
  • littlepea1979
    littlepea1979 Posts: 2
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    Yes i know. But i weighed them raw before cooking.

    Thank you
  • niftyafterfifty
    niftyafterfifty Posts: 338 Member
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    White potatoes are 22 cal. per oz.; red potatoes are 20 cal. per oz. I know you'll need to convert to grams.
  • mem50
    mem50 Posts: 1,384 Member
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    Around 150 I think. 198grams? With what did you bake them? Oil. Pam, Olive oil?

    Went and looked 200 grams raw potatoe is 154 according to database.
  • mcbmetcalf
    mcbmetcalf Posts: 4
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    100g is 78 calories, 18g card, 1 fiber and 1 protein
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
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    If you look up "potatoes raw" it will come up.

    198 grams with skin is 156 cals, 826g potassium, 36g carbs, 3g fiber, 1g sugar, 4g protein
  • 1two3four
    1two3four Posts: 413 Member
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    If you look up "potatoes raw" it will come up.

    ^ This! I get so mad some days because I never remember to pluralize things (mainly fruits and vegetables) I'm searching for!

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