New to MFP

M4RK1973
M4RK1973 Posts: 1 Member
edited January 24 in Introduce Yourself
Hi I'm new to MFP and am looking for support to help me onto weight loss journey.
I'm a nearly 40 yr old man looking to lose around 30lb. I'm doing this so I can enjoy running around with my kids. :)

Replies

  • EllieBMackal
    EllieBMackal Posts: 116 Member
    add me. im new as well. or i can add u
  • taylorgang120c
    taylorgang120c Posts: 9
    Hello, I'm pretty new, too. I'll send you an add! :)
  • ernestbecker
    ernestbecker Posts: 232 Member
    Mark, I'm in the same boat, except that I started 3 years ago. I'm 53 next week and have never felt or looked better, but it took serious commitment and getting up on days I didn't want to and going to workout anyway. But the best thing I did was change my diet. Feel free to add me as a friend and look at my food diary. 95% of what you want to achieve will happen in the kitchen. Don't give up as we need to be ha-ha, tough dads.
  • lorieric5037
    lorieric5037 Posts: 97
    MFP is great - welcome!! You can add me as a friend if you'd like.:glasses:
  • MelodyJoy80
    MelodyJoy80 Posts: 6
    Hello! Good luck in your weight loss journey! :-) Feel free to add me as a friend, if you'd like. :-)
  • rhubarboo
    rhubarboo Posts: 16
    Hi and welcome :-) I turned 40 recently and decided it was time to sort myself out!! Happy to support you on your journey, so feel free to add me.
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