Delicious pineapple soy chicken! (crock pot)

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  • mygrl4meee
    mygrl4meee Posts: 943 Member
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    Sounds really good.
  • barbd70
    barbd70 Posts: 35
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    Sounds yummy
  • TaraRyaz
    TaraRyaz Posts: 21 Member
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    I make a version of this...

    Boneless skinless chicken breast
    low sodium soy sauce
    1 can pineapple chunks in juice
    broccoli
    red bell pepper
    unsalted cashews

    I put it all in the crockpot and serve with brown rice. Not sure if the calories on mine are any better or worse but I like the veggies & the cashews! I also put a bit of minced garlic or garlic powder in mine.
  • apothecarist
    apothecarist Posts: 193
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    I made this last night so I could eat for lunch today; it's delicious! I used chicken breast tenders and added 2 cloves of garlic, chopped up a whole onion, and added a little bit of taragon. I also decreased the brown sugar to 1/4 cup. I had it over a bed of spinach leaves and it was great!
  • Mittzu
    Mittzu Posts: 37
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    Bump. Sounds Yummy
  • Bbwnomore2
    Bbwnomore2 Posts: 225 Member
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    yummy
  • makinitcount44
    makinitcount44 Posts: 441 Member
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    Sounds yummy!!
  • gonnamakeanewaccount
    gonnamakeanewaccount Posts: 642 Member
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    Sounds great! :)
  • felinaslp
    felinaslp Posts: 30 Member
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    I need to try this
  • Smorsb
    Smorsb Posts: 104 Member
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    Bump
  • xstarxdustx
    xstarxdustx Posts: 591 Member
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    Sounds delicious, thank you!
  • demonlullaby
    demonlullaby Posts: 499 Member
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    bump!
  • fittocycle
    fittocycle Posts: 825 Member
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    Bump!
  • lalionne
    lalionne Posts: 47 Member
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    sounds delicious!
  • cchapa0911
    cchapa0911 Posts: 14
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    bump! sounds delicious
  • BIRDIEBL8
    BIRDIEBL8 Posts: 155 Member
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    bump for later
  • RemDogzMa
    RemDogzMa Posts: 71 Member
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    Bumping for Hubby's dinner tonight!
  • Supershop2mom
    Supershop2mom Posts: 28 Member
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    thank you for sharing. will try this weekend.
  • MissyPoo2013
    MissyPoo2013 Posts: 190 Member
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    Bump!
  • nonoark
    nonoark Posts: 153 Member
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    bump

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