55 lbs GONE so far w/ *PICS*
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Congratulations! You look amazing.0
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You look fab!! Well done!!
Awesome tattoos too!0 -
You are doing great and you look great! Keep it up, you're one handsome man!0
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Amazing!! You have given your daughter the best gift you could ever give her! Be very proud of yourself! Keep it going!0
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Good job!!!0
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you're doing so well!! keep it up, you look great!!0
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Wowwwwww...congrats! So inspiring!0
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Yep you did that! Nice job0
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Well done. I needed to see some results like that today for motivation.0
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you look great keep up the awesome work!0
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Way to go. You look great! I know how hard it is...but how great it feels!0
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You look awesome! Great work!0
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Amazing..you look awesome.0
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Fantastic!! I was at 320 in Dec 2012. Congrats - and GO GIANTS!!0
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Great job, I am almost at the 55 pound mark too! You are a good inspiration for me not to give up!0
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Awesome job! You look amazing! Keep pushing!!0
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Great job! You look awesome!0
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Great job! You look amazing!0
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You look amazing! Congrats!0
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Amazing progress. You should be very proud! Keep up the awesome work!0
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First off, I can't believe I'm posting these pics. lol. We have to start somewhere though. I'm half way there.
H: 6' 1"
SW: 320 lbs
CW: 265 lbs
GW: 215 lbs
This time last year I started "Insanity" and went from 297 lbs to 262 lbs and I felt great. I got sick and stopped working out, as well as falling back into horrible eating habits. I went from 262 lbs all the up to 320 POUNDS by Christmas. I couldn't believe I tacked on an extra 23 lbs from my previous highest weight.
So, in February I quit BS'n myself and made a change. I found MFP and it really helped me keep track of my food. I jump started my diet with "Low Carb" and for excercise just a little walking/shooting hoops. After I got some weight off and was able to function like a human, I did a little more. I just tried to eat clean. I started biking on my lunch breaks, lifting weights in my garage and hitting the heavy bag. Also, I mixed in "Insanity" with my other workouts. Sean T is crazy. lol. And I bought a Polar FT7 HRM - That made such a huge difference. It definitely helps you push yourself.
I have a long way to go, but i have zero doubt that I will reach my goal. Dedication is all it takes. And I do it for my daughter, so I promise NOTHING WILL STOP ME. I love that girl more than anything in this world.
Anyways, here you go...
Giants World Series Parade last Halloween... Over 300 x_x
Well...
My wedding day on the left. I miss my dreadlocks Not the weight. lol
Today. I'm so addicted my health & fitness. I can't wait until next summer. Slim fit Polo
Thanks for looking. Hopefully I'm at 215 lbs by Christmas
Great job!!!!0 -
Looking great! Well done!0
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Solid progress.
Keep up the good work.0 -
Awesome work mate!0
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You look amazing. Wow! Great job.0
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WOW that is so awesome. That is what you call dedication all the way!! You are a new YOU! Keep going you look really good.0
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You seriously look like a different person! Congrats on your success! Keep it up, it's totally working for you0
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congrats you look great!0
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You look incredible!! Keep up the good work!0
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