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Low cal chocolate shake

JosieMomGramma
JosieMomGramma Posts: 727 Member
edited January 24 in Recipes
SKINNY SHAKE (LIKE WENDY'S FROSTY) 88-103

3/4 cup Almond Milk 30cals
15 ice cubes
1/2 tsp vanilla 8 cals
1-2 Tbsp. cocoa powder 15-30 cals
1/3 med. banana 35

Replies

  • ashleykenny8
    ashleykenny8 Posts: 42 Member
    Yummy!
  • Elibasia
    Elibasia Posts: 211 Member
    Yum!!!!!!
  • lashonda28
    lashonda28 Posts: 17 Member
    Sounds great
  • metacognition
    metacognition Posts: 626 Member
    Awesome, bookmarking for later!

    Here's another. Protein shake with banana power:

    1 scoop vanilla or chocolate protein powder ( around 100 calories)
    1 frozen peeled banana (100)
    1/2 cup ice cubes
    2 packets of sweetener of choice (I use Truvia)

    Around 220 calories and tastes like a creamy milkshake!
  • joyce0624
    joyce0624 Posts: 115 Member
    bump!
  • danitajo511
    danitajo511 Posts: 16
    BUMP! Here I have been drinking SF carnation instant breakfast. Thanks!
This discussion has been closed.

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