Hello!!!

Options
sasimo09
sasimo09 Posts: 10
in Introduce Yourself
Very discouraged but not wanting to give up. I tried MFP awhile back but went through some rough times and gave up. I have let MFP set my calorie goals based on wanting to lose one pound a week. Is this a good place to start? Has anyone had success using their calculations?

Replies

  • doug527
    doug527 Posts: 1
    Options
    I have. I love this app
  • rsolomonuk
    rsolomonuk Posts: 21
    Options
    This app and site definetly works. It just takes discipline.
  • cindymm4
    cindymm4 Posts: 2
    Options
    Just getting started with this....hoping that it will hold me accountable. I understand struggling with that last 20 lbs.....it's so frustrating!
  • cgphelps24
    cgphelps24 Posts: 122 Member
    Options
    This app has really helped me. I log in the food I want to eat just to see the calories before I actually eat it. Most of the time this makes me look at those big numbers and not eat it afterall. It isn't worth it.

Categories