Post your Diet Quotes
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"If you're not hungry enough to eat an apple, you're not hungry."
Words to live by.0 -
And this.....
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"IIFYM!" (if it fits your macros) with mostly unprocessed "healthy" foods of course0
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"Progress, not perfection."0
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The one that's set as my profile picture.
And: "You can't get the *kitten* you want by sitting on the butt you have"0 -
My favourite is 'I may not be there yet, but I am closer than I was yesterday.'
I feel like it keeps me going.0 -
Have a passionate love affair with FOOD Glorious food!!0
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Move more, Eat less0
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My gym has posted on their doors "Know that showing up is half the battle." Which I think is true, I'm fine once I get to the gym, it's getting their I have a problem with lol.
I'm not sure it's a qoute but I have to tell myself all the time "Hunger and thirst are the same cues"0 -
See my weight tracker below0
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Do NOT eat a fattening food for a "treat", you are not a dog !!!0
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The question is not when are you going to stop, but who is going to stop you?0
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"Don't dig your grave with your own knife and fork." Personal Fav...0
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While exercising,
"I simply must
Decrease my bust"0 -
WHEN YOU USE THE PHRASE "MIGHT AS WELL" YOU PROBABLY SHOULDNT!!
-Dr. Phil0 -
Oh and one more...
"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life". ~Phillip C. McGraw0 -
Not a quote, but I love to listen to this speech during workouts and whenever I need motivation. It is very moving, and has brought me to tears and given me goosebumps. Check it out, i think you'll enjoy it.
http://www.youtube.com/watch?v=160eAsJ1sYk0 -
Hey thought it would be fun to see others favorite diet/fitness quotes! These quotes really get me motivated!
xXx
^^^^^Always my favorite! = D
And from MFP somewhere along the line I found:
Excuses are enablers of failure.
Saying you are too busy is the adult equivalent of saying the dog ate your homework.
Love those, too!0 -
bump for later motivation0
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