What do your meals look like (show me pictures)....
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banana rum pancakes made with steel cut oats. some of the best pancakes i've ever made. hard to believe that something made with steel cut oats, whole wheat flour, and flax meal could be so fluffy (yet very hearty and filling).
Can I have the recipe for these?0 -
Went to the Rittenhouse Festival yesterday, ate a bunch of things
http://www.mediafire.com/#fzl2t7d5q31vv
Open faced chimichurri flank steak sandwich and duck fat roasted purple potatoes
Found this at Whole Foods, it's pretty good
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bumping new thread! weeee nom noms0
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Bumping the new thread!0
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bump0
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banana rum pancakes made with steel cut oats. some of the best pancakes i've ever made. hard to believe that something made with steel cut oats, whole wheat flour, and flax meal could be so fluffy (yet very hearty and filling).
Can I have the recipe for these?
Pancake recipe:
Cook 1/4 dried steel cut oats according to package instructions (my oats are a quick cooking variety that use less time/water). When they are finished cooking stir in two tablespoons of flax meal and let sit a couple of minutes.
Combine cooked oats with:
1 cup of milk (i used unsweetened flax milk)
1 mashed banana (very ripe)
2 tablespoons sour cream (use light for fewer calories or add a couple more tablespoons of milk for vegan)
1 tablespoon spiced rum
In another bowl whisk together the dry ingredients:
3/4 cup all purpose flour
1/2 cup whole wheat flour
1/4 teaspoon salt (I cooked my oats with a bit of salt. If you don't you might double this)
1 tablespoon white sugar
1 tablespoon baking powder
Very gently stir the wet ingredients into the dry until just moistened. Do not over mix or your pancakes will be tough - using a gentle hand is important. I used a 1/4 cup measurement to make each pancake. Made about 10.
For the topping:
I mashed half of a banana with about 6 tablespoons of maple syrup and a splash of rum then heated it up for a about 10-15 seconds in the microwave. This made enough topping for about 3-4 people, depending on how much you want to drown your plate.0 -
bump! great stuff already folks... :bigsmile:0
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:flowerforyou: :drinker:0
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bumpitty bump0
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Bump! My fave type of post! x0
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Bump!!0
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Bump!0
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Steak, salad with olives and feta stuffed peppers and kumara.
Caeser salad, pumpkin and pulled pork with spicy BBQ sauce.
We had dinner out at a lovely Thai place to celebrate a friends birthday, we ate way too much food and we didn't really need this dessert platter - but man, it was fantastic:
Mango gelato, black sticky rice pudding, sago with taro and spiced caramalised bananas.0 -
Bump!0
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chicken sausages & LOTS of veggies
pepper steak pie
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Sandwich with:
Mashed avocado and salsa (spread on bread), roasted red peppers, 98% fat free turkey breast, Daiya Jack cheese, red onion, fennel, fresh basil leaves, hydroponic lettuce, sliced avocado on garlic topped bread.
Slaw:
Shredded cabbage, carrots, fennel fronds, fresh dill, granny smith apple, reduced sugar cranberries, cumin, apple cider vinegar, extra virgin olive oil, salt, pepper.0 -
BUMP :happy: :happy:0
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Bump!0
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Yummy Bump.
Or just
Yump0 -
Bump0
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bump0
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Oh my, these look filling and AMAZING! I will try them this weekend, I wonder if you can a banana to it?0
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Gemelli with ramps, ricotta, lemon and crispy prosciutto
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bump0
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Make shift cordon blu ( opps spelling?) I need to make up some cals last night and bacon and cheese is good for that! nom ( there is a chicken breast under there some where).
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Dinner 1: Tilapia, asparagus, broccoli and cauliflower
Dinner 2: Salmon, mixed asian veggies, sweet potato
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All your dishes are wonderful and seem yummi!!
Here it is my lunch today: veggies (broken) omelette /with green pepper, eggplant, red onion and zucchini) and basmati rice
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Make shift cordon blu ( opps spelling?) I need to make up some cals last night and bacon and cheese is good for that! nom ( there is a chicken breast under there some where).
What is in your salad it looks delish!!!!0
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