shred...x 2??

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pinkandloopy
pinkandloopy Posts: 77
in Fitness and Exercise
ok, may be temporary insanity setting in but I had the day off work today. used to being super busy at work and just been bored all day. "shredded" first thing this morning, then cleaned my flat but now feeling fat and and lazy and toying with the idea of shredding again....has anyone tried this? will i survive to see another day?

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  • rnroadrunner
    rnroadrunner Posts: 402 Member
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    go for it!:wink:
  • mrsyatesy
    mrsyatesy Posts: 173
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    Yes - you'll survive it easily if you have the energy :bigsmile:
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
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    i do two work outs a day, shred in the am and something else in the afternoon, but sometimes I do two shreds....you'll live... :D
  • sngnyrslp
    sngnyrslp Posts: 315 Member
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    That's awesome - Go for it! I'm sure you'll feel fantastic once you're done!
  • hannatrip
    hannatrip Posts: 29
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    What is a shred?
  • misty589
    misty589 Posts: 319 Member
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    do it! last monday I did an am and a pm zumba class and I lived to tell the tale!!
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    You can do it! I have done all three in row when I need a good workout and i have lived :-)
  • pinkandloopy
    pinkandloopy Posts: 77
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    You can do it! I have done all three in row when I need a good workout and i have lived :-)
    I'm not worthy! my flatmate came home :blushing: no intention of performing for an audience ( my room tiny so have to use lounge) so maybe another time

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