Knee question

jessannprice
jessannprice Posts: 183 Member
in Fitness and Exercise
When I bend my knees (squats, etc), they make this creaky/poppish .. it doesn't really hurt. It's pretty loud though and it happens every single time. Anyone else experience this and find something that helps?? Anything I should do to prevent injury?

Replies

  • jules77az2004
    jules77az2004 Posts: 24 Member
    i have the same problem in my ankles, knees and elbows. I don't know if it's related to my having RA or not. But since it doesn't hurt I just keep pushing through. My elbows however make me sick to my stomach when I'm doing tricep exercises with hand weights and they are by my ears. It's like fingernails on a chalkboard. :)
  • GetSoda
    GetSoda Posts: 1,267 Member
    look up 'crepitus mobilitywod' on youtube.
  • bumblebums
    bumblebums Posts: 2,181 Member
    If it's not painful, don't worry about it. Most of my joints make some sort of a clicky noise. I'm worse than Grandpa Simpson.

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