Juicing?

Nmira09
Nmira09 Posts: 88 Member
in Food and Nutrition
I recenlty started juicing for breakfast and I really like it! I'm wondering if any of you have a favorite juice you like to make and if you're willing to share! Also, have you seen any results from juicing? I haven't seen any yet since I recently started but I'm hoping I do.

Replies

  • godiva99
    godiva99 Posts: 78
    I juice for nutrient value and do so in the morning...I first have hot lemon water, then I juice.
    I started last year while I was maintaining weight and helping husband cleanse and loose.

    My favorite is:
    Carrots, Apples, cucumber, lemon, ginger then blend in the spinach and maybe a banana (not always)

    Carrots, sweet potato, half peeled beet, 1 apple, 1 celery stalk and kale. tastes really good and it's pretty too :-)
  • Nmira09
    Nmira09 Posts: 88 Member
    Thank you!

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