HIIT Training
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adflory2003
Posts: 8 Member
How do you all log HIIT training into your exercise section? I do a HIIT session at my gym...50 sec on, 10 sec transition of core, strength train, cardio....plus I try to do interval sprints or hills. Help pls! Thx! 
0
Replies
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cardio - circuit training0
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Ahhh! Thanks! 0
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