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HIIT Training

adflory2003
adflory2003 Posts: 8 Member
edited January 24 in Fitness and Exercise
How do you all log HIIT training into your exercise section? I do a HIIT session at my gym...50 sec on, 10 sec transition of core, strength train, cardio....plus I try to do interval sprints or hills. Help pls! Thx! :)

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