May 2012 Move Your *kitten* Challenge
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5-1 zippola
5-2 3 run/walk intervals 5 to 1 on hills~ 3.1 miles
5-3 rest
5-4 run/walk speed intervals 3.1 + hike 2+ est golf 3
5-5 hike 2.8
5-6 run/walk intervals 2 to 1 ~2.5 miles
5-7 rest
5-8 run/walk intervals 2 to 1 ~ 9 miles
5-9 & 10 - rest
5-11 run/walk intervals 1 to 1 ~3.7 miles mild hills
5-12 swim 1 (+weights)
5-13 10.6 bike
5-14 to 18 taper
5-19 Dirty Duathalon (2 bride trail run + 12 bike + 2 more bridle trail run) + 10.4 easy bike to and from
Total - 68.1......0 -
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Sticking with aiming for 750 miles, anything else is a bonus
01-05: 44.14 miles
02-05: 52.45 miles
03-05: 47.51 miles
04-05: 71.17 miles
05-05: 22.29 miles
06-05: 65.43 miles
06-05: 10.25 miles
07-05: 52.03 miles
08-05: 46.18 miles
09-05: 45.02 miles
10-05: 44.02 miles
11-05: 80.40 miles
12-05: 52.16 miles
13-05: 47.17 miles
14-05: 48.49 miles
15-05: 50.32 miles
16-05: 50.04 miles
17-05: 51.46 miles
18-05: 102.03 miles
19-05: 22.27 miles
20-05: 32.82 miles
May miles: 1037.33
YTD miles: 50550 -
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3.2 miles run/walk today. 34.2 for the month
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Mind if I join? Does it matter how the miles are moved? IE: Walk, cycle, elliptical etc?0
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Mind if I join? Does it matter how the miles are moved? IE: Walk, cycle, elliptical etc?
mandagrl1 - check out the opening post of the first part of this thread for details about this challenge. Yes you can still join. No it doesn't matter how you get your miles as long as you can measure them. We need you to post your goal for the month and then to periodically post how you are doing. It is important that you post your total miles moved every time you update. We track your progress in a spreadsheet so you can see how you are doing for the month, but we don't add your miles up for you. Good luck!0 -
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8.83miles today for a total of 157.84miles this month.0
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Short run over the weekend and four miles run today...
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May 1 - .52mi
May 2 - 2.70mi
May 3 - 3mi
May 4 - 2.77mi
May 5 - 2.50mi
May 6 - .50mi
May 7 - 2.43 mi (.75 walking)
May 8 - 3.10
May 9 - 4 mi
May 10 - 2.8mi
May 11 - Nada, zilch, zero(walked but didn't count it today!)
May 12 - 2.7mi
May 13th/14th - 2.7 total
May 15 - 2
May 16 - 4.02mi
May 17- 3.05mi
May 18 - 5.27(4.04 bike, 1.23 run)
May 20 - 2mi
Total: 46.06 mi done, 3.94 to go!
Tomorrow I'll be past my goal... A friend wants to meet up, I'm taking the *scary* task of riding the 10miles to go see her... I will probably die/get hit by a car...0 -
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