P90X-Ab Ripper X

smdp1105
smdp1105 Posts: 3
in Fitness and Exercise
How do you enter this into exercise log?

Replies

  • ayyeecee
    ayyeecee Posts: 17 Member
    Was wondering the same thing!
  • cassyrawr
    cassyrawr Posts: 8
    I use this website for all my P90X needs :)

    I don't use a heart rate monitor but on another forum people have stated that this website is pretty close to the results the heart rate monitor was giving them.

    Hope this helps :)

    p90xcalories.com
  • Jackson4590
    Jackson4590 Posts: 145 Member
    I enter every strength workout as cardio. Just log the name and the calories.
  • anothermop
    anothermop Posts: 187 Member
    I use this website for all my P90X needs :)

    I don't use a heart rate monitor but on another forum people have stated that this website is pretty close to the results the heart rate monitor was giving them.

    Hope this helps :)

    p90xcalories.com
    Yep, that site works. This is also a good one to bookmark:
    http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises
  • smdp1105
    smdp1105 Posts: 3
    Thanks for the help! :)
  • ayyeecee
    ayyeecee Posts: 17 Member
    So I put mine in as aerobics, low impact. After seeing what p90xcalories.com said. They seem to be about the same.

    Just in case you log by phone or didn't want to keep going to that other site.

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