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My 30 Day Shred Results, with pics.

MysticRealm
MysticRealm Posts: 1,264 Member
edited January 24 in Success Stories
Just finished 30 Day Shred in 31 days. I was a bit disappointed after 20 days but finally saw a bit of results on the last 10 days (even though Level 3 was in general easier than Level 2). I couldn't do measurements today as I was not at my house and I could not find a measuring tape where I was. WIll try to get them tomorrow.
I only lost about 1.2 pounds but I think I got some inches lost.
Onto the pics

406686941.jpg
LOVE my collar bones now!!

406686944.jpg

406686943.jpg

406686942.jpg
Not that impressive on the muscling as that's pretty much what I have naturally but you can see it a bit more with some fat loss.

Taking a couple days off then gonna do Ripped in 30, but only doing that 5 days a week.

Replies

  • Derpes
    Derpes Posts: 2,033 Member
    Excellent. Way to go!
  • amandanndel
    amandanndel Posts: 47
    Amazing job!
  • JanaCanada
    JanaCanada Posts: 917 Member
    Great job! Your arms are spectacular!
  • juniperleaves
    juniperleaves Posts: 45
    I can definitely see a difference in the side and back pictures! It's amazing what a 1.2lb weight loss looks like when you're doing strength training to go along with it!
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Thanks guys. I edited to add that I LOVE my collar bones now. They suddenly popped up some time during Level 2!
  • jkmiller82
    jkmiller82 Posts: 214 Member
    Great job! You've motivated me to dust off that ol' video.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Thank you.
  • gnat45
    gnat45 Posts: 833 Member
    You are getting muscles!
  • Cp731
    Cp731 Posts: 3,195 Member
    Great!!
    Now you can get started on Ripped In 30
    There is also Killer Buns and Thighs.
    I did these programs back to back over 2 months.
    Excellent for beginners
  • JaimeCST
    JaimeCST Posts: 118
    Great job!
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Trimming down nicely. Bit of definition too!
  • luvinthelaf
    luvinthelaf Posts: 1
    :smile: looks great!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    your arms look great! :D
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Thanks guys!
  • quietHiker
    quietHiker Posts: 1,442 Member
    love your results! an inspiration for me as I'm sort of your size and wanted to use 30DS to get a little definition or at least some inches lost :) WTG! Good luck on Ripped in 30!
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Thank you!
  • workout_warrior
    workout_warrior Posts: 21
    Awesome!! I'm on day 22 and is quite disappointed because I can't see visible results but upon reading this, I will continue till i finish the 30 days. I agree with you! Level 3 is much easier than Level 2.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    Way to go!
  • emsicle_o
    emsicle_o Posts: 162 Member
    Wow nice work!
This discussion has been closed.

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