Just started C25K, anyone else doing this?
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leandw
Posts: 5
Hello! I'm Lee, I just joined today. I have started C25K, just wondering if there is anyone else out there? Success stories?
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Yes ! I'm doing week 3 right now.. This is a great program, I make progress each week, and I see my body changing !
)
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do a forum search for c25k.. that should get you going...0
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HI Lee, I was on week 4, and moving to week 5 but I've pulled the ligaments in my ankle and have been told by the doc to hold off for a couple of weeks, but will be right back at it as soon as I can. When I started it was hard to believe I'd be able to run for more than a minute, but week 4 has you doing 5 mins. And I can do 5 mins. :happy:0
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I LOVE this program! I am on Week 4
Good luck!!
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me me me!
theres a whole group for C25K doers come join us
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There are lots of C25K folks on this site. I am one!! Overweight my entire life; never a runner....until now! I'm on week 8 and can run (or jog) for 30 mins straight. For me, the trick was not giving up. Sometimes I was just barely jogging, but i kept going. C25K changes your body. For me, it also changes how I looked at myself! Have fun!0
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I started C25K late 2011 - prior to that I was never a runner.
On May 5th of this year I completed my first half marathon.
It's a great program!0 -
I did week one, day one on Monday. I will be doing the second session tomorrow x0
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Yes, I am doing it! I am on week 3 (for the second time..hehe). Great program and very self paced. I love it. Each week I feel more and more like a runner.
Feel free to add me. I'd love to support you during your journey0 -
Just started this morning.0
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I'm on week 4. :happy:
Here's the MFP group: http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k0 -
ME! JUST COMPLETED WEEK 3 DAY 1 THIS MORNING0
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Is it supposed to be done 3 days a week or every day of the week?0
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I finished week 1 day 3 yesterday. Moving on tomorrow.
Would love to have some friends doing the same thing... add me if you want!0 -
ME! Week 5 at the moment.0
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Glad to see so many! I just did Day 1 yesterday. I thought I was going to DIE, but I made it!0
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I'm doing it! I'm currently on Week 3 Day 2. I really like this program! I hope to finish it the first go around and then possibly do it again to see if I can get my times down. Good luck to you!0
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I'm on week "3" of the program, but I've only been at it a week, I did week 1 & 2 in the same week because running 3 times a week isn't enough for me.0
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I'm hoping to start June 1, getting my endurance up on the elliptical. My goal is to run in the Detroit Free Press 5K in October. I know that's a ways out but I want to give myself enough training time to complete it successfully.
Slainte! :drinker:0 -
Is it supposed to be done 3 days a week or every day of the week?0
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