How long should I wait to Weigh myself after my Period?

22workout
22workout Posts: 36
in Health and Weight Loss
Hi. My is tommorow and this morning I wake up and im 4 pounds heavier. So After my period how long should I wait to weigh myself. Or should I just do it the day after?

Replies

  • LabMonkeySteph85
    LabMonkeySteph85 Posts: 64
    I would wait a week until after it is over. I got my period last Saturday, it was over by Thursday and today my weight is finally back down to normal from the 6 pounds of water I put on.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Give it a couple days. The water I retain during that time usually isn't completely gone until 2-3 days later (providing I don't eat a lot of sodium).
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    Figure it out yourself by keeping track for a few days. Everybody is different.
  • peaceissues
    peaceissues Posts: 77 Member
    Thanks for making this thread, my own questions have been answered.

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